WHY ONLINE COACHING?
Whether you are new to training or not, finding the right program and guidance is essential to your success. Everything I teach you is what I used not only for myself but for all of my clients. The goal is to have fun and create lifetime changes.
SELECT AN ONLINE PROGRAM
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#ATHLETHICK THIGHS & BOOTY PROGRAM
$89
TOTAL BILLED
- Access to your very own exercise playlist. You can follow these so that you know how to correctly perform each exercise.
- You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
- All the workouts will have Progressions & Modifications so that you don't injure yourself.
- I will keep you inspired and motivated with emails and videos.
- You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
- A fitness test that will help showcase your progress through the 8 weeks
8 WEEK WORKOUT PROGRAM
- Comes with:
"BIKINI BODY" PROGRAM
$89
TOTAL BILLED
- Access to your very own exercise playlist. You can follow these so that you know how to correctly perform each exercise.
- You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
- All the workouts will have Progressions & Modifications so that you dont injure yourself.
- I will keep you inspired and motivated with emails and videos.
- You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
- A fitness test that will help showcase your progress through the 8 weeks.
8 WEEK WORKOUT PROGRAM
- Comes with:
MLF (MOMS LOVE FITNESS) PROGRAM
$29
TOTAL BILLED
- Access to your very own MLF exercise playlist.You can follow these so that you know how to correctly perform each exercise.
- You will have a personalized calendar so you know how to break down your months with no guess work. Just do the workouts at home.
- All the workouts will have Progressions& Modifications so that you dont injure yourself.
- A stretching guide so you know how to loosen up the body safely.
- You will receive special discounts and offers on products that I love and personally use to achieve yours fitness goals faster.
SAFE & HEALTHY AT HOME WORKOUT ROUTINE FOR MOMMIES
- Comes with: