WHY ONLINE COACHING?

Whether you are new to training or not, finding the right program and guidance is essential to your success. Everything I teach you is what I used not only for myself but for all of my clients. The goal is to have fun and create lifetime changes.

WHAT YOU NEED

SELECT AN ONLINE PROGRAM

#ATHLETHICK THIGHS & BOOTY PROGRAM

$89TOTAL BILLED
  • Comes with:
  • Access to your very own exercise playlist. You can follow these so that you know how to correctly perform each exercise.
  • You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
  • All the workouts will have Progressions & Modifications so that you don’t injure yourself.
  • I will keep you inspired and motivated with emails and videos.
  • You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
  • A fitness test that will help showcase your progress through the 8 weeks

BIKINI BODY PROGRAM

$89TOTAL BILLED
  • Comes with:
  • Access to your very own exercise playlist. You can follow these so that you know how to correctly perform each exercise.
  • All the workouts will have Progressions & Modifications so that you dont injure yourself.
  • I will keep you inspired and motivated with emails and videos.
  • You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
  • A fitness test that will help showcase your progress through the 8 weeks.

MLF (MOMS LOVE FITNESS) PROGRAM

$39TOTAL BILLED
  • Comes with
  • Access to your very own MLF exercise playlist.You can follow these so that you know how to correctly perform each exercise.
  • You will have a personalized calendar so you know how to break down your months with no guess work. Just do the workouts at home.
  • All the workouts will have Progressions& Modifications so that you dont injure yourself.
  • A stretching guide so you know how to loosen up the body safely.
  • You will receive special discounts and offers on products that I love and personally use to achieve yours fitness goals faster.

HEAR TRISH EXPLAIN THE COACHING PLANS

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