WHY ONLINE COACHING?

Whether you are new to training or not, finding the right program and guidance is essential to your success. Everything I teach you is what I used not only for myself but for all of my clients. The goal is to have fun and create lifetime changes.

WHAT YOU NEED

SPACE

MAT

GEAR

JUMP ROPE

BODY

SELECT AN ONLINE PROGRAM

Get started here.

#ATHLETHICK THIGHS & BOOTY PROGRAM

$89
TOTAL AMOUNT BILLED

    8 WEEK PROGRAM

  • Access to your very own exercise playlist.You can follow these so that you know how to correctly perform each exercise.
  • You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
  • All the workouts will have Progressions & Modifications so that you don't injure yourself.
  • I will keep you inspired and motivated with emails and videos.
  • You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
  • A fitness test that will help showcase your progress through the 8 weeks.

"BIKINI BODY" PROGRAM

$89
TOTAL AMOUNT BILLED

    8 WEEK NUTRITION & 8 WEEK WORKOUT PROGRAM

  • 5 day cleanse kit designed to help cut cravings & jump-start your metabolism. (valued at $125)
    Vitamins:
    1. CellSentials™: Vita-Antioxidant™ with InCelligence Complex (2 tablets)
    2. CellSentials: Core Minerals™ (2 tablets)
    3. MagneCal D™ (1 tablet) a HealthPak exclusive!
    4. CellSentials Booster (1 tablet) a HealthPak exclusive!
    -- 15 yummy single serve meal replacement shakes to help keep you full and energized
    -- 1 blender shaker bottle
    -- Probiotic packs to help put good bacteria into your body which will help aid the digestive process.
    -- Food guide checklist so you know what healthy calorie options look like.
    Transform phase
  • Access to your very own exercise playlist.You can follow these so that you know how to correctly perform each exercise.
  • You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
  • All the workouts will have Progressions& Modifications so that you dont injure yourself.
  • I will keep you inspired and motivated with emails and videos.
  • You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
  • A fitness test that will help showcase your progress through the 8 weeks.

MLF (MOMS LOVE FITNESS) PROGRAM

$19.99
TOTAL AMOUNT BILLED

    SAFE & HEALTHY AT HOME WORKOUT ROUTINE FOR MOMMIES

      Comes with:
  • Access to your very own MLF exercise playlist.You can follow these so that you know how to correctly perform each exercise.
  • You will have a personalized calendar so you know how to break down your months with no guess work. Just do the workouts at home.
  • All the workouts will have Progressions& Modifications so that you dont injure yourself.
  • A stretching guide so you know how to loosen up the body safely.
  • You will receive special discounts and offers on products that I love and personally use to achieve yours fitness goals faster.