WHY ONLINE COACHING?
Whether you are new to training or not, finding the right program and guidance is essential to your success. Everything I teach you is what I used not only for myself but for all of my clients. The goal is to have fun and create lifetime changes.
SELECT AN ONLINE PROGRAM
Get started here.
#ATHLETHICK THIGHS & BOOTY PROGRAM
$89
TOTAL AMOUNT BILLED
- Access to your very own exercise playlist.You can follow these so that you know how to correctly perform each exercise.
- You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
- All the workouts will have Progressions & Modifications so that you don't injure yourself.
- I will keep you inspired and motivated with emails and videos.
- You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
- A fitness test that will help showcase your progress through the 8 weeks.
8 WEEK PROGRAM
"BIKINI BODY" PROGRAM
$89
TOTAL AMOUNT BILLED
- 5 day cleanse kit designed to help cut cravings & jump-start your metabolism. (valued at $125)
Vitamins: 1. CellSentials™: Vita-Antioxidant™ with InCelligence Complex (2 tablets)
2. CellSentials: Core Minerals™ (2 tablets)
3. MagneCal D™ (1 tablet) a HealthPak exclusive!
4. CellSentials Booster (1 tablet) a HealthPak exclusive!
-- 15 yummy single serve meal replacement shakes to help keep you full and energized
-- 1 blender shaker bottle
-- Probiotic packs to help put good bacteria into your body which will help aid the digestive process.
-- Food guide checklist so you know what healthy calorie options look like.
Transform phase - Access to your very own exercise playlist.You can follow these so that you know how to correctly perform each exercise.
- You will have a personalized calendar so you know how to break down your week with no guess work. Just show up to the gym or do the workouts at home.
- All the workouts will have Progressions& Modifications so that you dont injure yourself.
- I will keep you inspired and motivated with emails and videos.
- You will receive special discounts and offers on products that I love and personally use to achieve your fitness goals faster.
- A fitness test that will help showcase your progress through the 8 weeks.
8 WEEK NUTRITION & 8 WEEK WORKOUT PROGRAM
MLF (MOMS LOVE FITNESS) PROGRAM
$19.99
TOTAL AMOUNT BILLED
- Access to your very own MLF exercise playlist.You can follow these so that you know how to correctly perform each exercise.
- You will have a personalized calendar so you know how to break down your months with no guess work. Just do the workouts at home.
- All the workouts will have Progressions& Modifications so that you dont injure yourself.
- A stretching guide so you know how to loosen up the body safely.
- You will receive special discounts and offers on products that I love and personally use to achieve yours fitness goals faster.
SAFE & HEALTHY AT HOME WORKOUT ROUTINE FOR MOMMIES
- Comes with: